UK added six more medals this morning on Day 7 in Tokyo, including GOLD in BMX.

Bethany Shriever won gold in the women, while Kye Whyte took silver in the men for a breathtaking double in the sport.

Bryony Page took bronze on the women’s gymnastics trampoline behind her two Chinese rivals.

Before that, the British swimming sensation Duncan Scott won his third medal at these Olympic Games with painfully close silver in the men’s 200m freestyle final.

Team GB is now in action in the Olympic quarter-finals against Australia.

And GB’s women are in the semi-finals of their rugby sevens competition after beating the US at 24-12.

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? WHAT’S UP TODAY? The best parts to see at the Olympics and in the UK for your favorite stars

Stay up to date with all the updates from Tokyo on our live blog …

  • BELGIUM 0-0 TEAM GB

    Team GB takes on the reigning world champion Belgium in men’s ice hockey.

    Team GB celebrated a phenomenal comeback against the Netherlands on Thursday and secured their place in today’s quarter-finals.

  • FLYING KYE

    Kye Whyte won Team GB’s first BMX medal, making history.

    The 21-year-old took part in his first Olympic Games and won silver.

    Whyte will undoubtedly be one of the favorites to win gold in Paris three years from now.

    BMX is one of the most exciting sports that you will see in the games!

  • MEN’S 10,000 M FINAL

    The Ethiopian Selemon Barega takes the gold home with him!

    Barega adjusted his step perfectly and let the rest of the field crawl to hunt.

    It clocked in a time of 27:43:22.

  • SAM ATKIN’S OUT!

    Team GB’s Sam Atkin halted with a limp and his race in the men’s 10,000 meter final is over.

    The runners have reached halftime.

  • MEN’S 10,000 M FINAL

    Team GB’s Sam Atkin is in the pursuit group in the men’s 10,000m final.

    We have passed the 10-minute mark and have a lot to overcome.

  • FT: UK 3-4 AUSTRALIA

    Team GB’s Olympic campaign in Tokyo comes to an end across Australia.

    Australia equalized late to force the game into extra time.

    Weir missed an extension penalty and minutes later, 18-year-old Fowler gave the Aussies the lead.

    Kerr then added a fourth, sending a header that crashed from the bottom of the bar and went inside.

    White completed her hat trick late for Team GB, but it was too little too late.

    Australia then face Sweden, who currently lead host nation Japan.

  • PEEEEEEEEEEEEP!

    TEAM GB WILL BE EXCLUDED IN RENEWAL!

    AUSTRALIA GOES INTO THE NEXT ROUND!

  • UK 3-4 AUSTRALIA

    A few minutes before the end, White grabs her hat trick to give Team GB a small chance at a comeback.

    Team GB is pushing for an equalizer.

  • GOOOOOOOOOOAAAAAAALLLLL !!!

    CONTINUE TO PLAY!!!

    WHITE PULLS ONE BACK !!!

  • TEAM GB REACHES THE MIXED RELAY FINAL

    Team GB will be in the final of the 4x400m mixed relay!

    After strong runs from Emily Diamond and Lee Thompson, Team GB finished fourth, enough to qualify for the final.

    The team achieved a time of 3: 11.95 – a national record.

  • USA DISQUALIFIED

    There is big news in athletics, especially the 4x400m mixed relay.

    The world record holder USA was disqualified in the first of the two runs.

  • UK 2-4 AUSTRALIA

    Kerr takes Houghton’s punches in the air, and her header falls off the bottom of the crossbar and in!

    Team GB didn’t have long to pull this back.

  • GOOOOOOAAAAAAALLLL !!

    AUSTRALIA HAVE A FOURTH !!

    GAME END, SURE !!

  • UK 2-3 AUSTRALIA

    18-year-old substitute Mary Fowler scores just minutes after Team GB’s penalty shoot-out and puts Australia in the lead!

    Her shot is deflected by GB’s bronze and the goalkeeper is struck.

    We’re in overtime at halftime.

  • GOOOOOAAAAALL !!!

    AUSTRALIA TAKE THE LEAD !!!

    FOWLER RESULTS !!!

  • UK 2-2 AUSTRALIA

    RESCUED!

    Micah guesses the right way and saves Weir’s weak penalty.

    The game remains even in extra time.

  • UK 2-2 AUSTRALIA

    Team GB got off to a very good start in extra time.

    Walsh shoots in from the edge of the box, but the keeper watches the whole thing and tips it over the bar.

    Corner.

  • UK 2-2 AUSTRALIA

    5 MINUTES OF SUSTAINABILITY!

  • GOAAAAAAAAAAAAAAAAL!

    THE AUSSIE BALANCE UNTIL DEATH!

    HEARTBREAK FOR GB!

    UK 2-2 AUSTRALIA

  • UK 2-1 AUSTRALIA

    The women’s team has less than five minutes to hold on to and advance to the semi-finals.

    The voltage increases.

  • LADIES 5KM

    Laura Whittle, the long-distance runner from Rio 2016, cheers her British compatriots on with the little ones.

  • LADIES RUGBY SEVEN

    And to make the previous news even sweeter, Team GB’s women’s rugby sevens team has just confirmed its spot in the tournament’s semifinals with a comfortable win over the US.

  • EAGLE EYED ELLEN

    Ellen White was on fire in that tournament.

    The British attacker reversed this draw single-handedly and now makes it to five in the competition.

  • GOAAAAAAAAAAAAAAAAAAAAAAL!

    2 DESTINATIONS FOR GB!

    2 GOALS FOR ELLEN WHITE!

    AND THE GAME WAS TURNED ON ITS HEAD!

    UNBELIEVABLE!

    UK 2-1 AUSTRALIA

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